[Plan 28 | 28日計畫] Relax 紓壓

好處

• 能安神, 鎮定情緒.
• 舒緩因緊張情緒造成的腸胃不適.
• 舒緩肌肉緊繃.
• 幫助放鬆自律神經緊繃.
• 能幫助睡眠.
• 緩解抑鬱情緒.
• 適合情緒躁動, 壓力過大者.

沖泡法

• 取出茶包, 放入 350ml-400ml容量的杯中 / 茶壺中.
• 加入溫度約90-95度的熱水, 蓋上杯蓋 / 壺蓋, 悶蒸浸泡3-5分鐘.
• 時間到後, 喝看看茶杯中的茶水 / 將茶壺中的茶水倒在杯中試喝看看, 香氣和口味是否合適.
• 若合您口味, 那就能開始享用您的花草茶了.
• 當然, 您也能添加一些蜂蜜 / 黃糖 / 天然的甜味植物---甜菊葉來增添風味.
• 若想泡製成冷飲, 可以在泡好後加入冰塊 / 放入冰箱中冷藏後再飲用.

容量

28個茶袋/袋

儲藏建議

請儲藏在乾躁與陰涼的地方. 最好是在冰箱中冷藏.

注意事項

• 蠶豆症患者、對菊科植物過敏者不宜飲用.
• 所有的花草茶都建議在當日泡製後、當日飲用完畢.
• 孕婦、嬰兒、8歲以下的孩童不建議飲用.    
• 若您正在服用任何藥物/進行任何醫療療程的話, 請先洽詢您醫生的建議.

Benefits

• Calm your mind and emotions.
• Relieve gastrointestinal discomfort caused by tension.
• Soothes muscle tension.
• Helps relax tension of autonomic nervous system.
• Helps to sleep well.
• Relieve depression.
• Suitable for emotional agitation and stressful people.

Brewing Instruction

• Take out a sachet of tea bag, put into 350-400 ml of cup / teapot.
• Add on 90-95 Celsius degrees of hot water, cover with lid and steep for 3-5 mins.
• After that, try with your tea. Will the taste okay for you?
• If the taste suits you, then you can start to enjoy with your tea now.
• Of course, you also can add on honey / raw sugar / natural sweetener plant --- stevia leaf for the better taste.
• If you wish to have a cold herbal tea, just add on ice cubes as you like. Or, you can chill it in the fridge.
       

Volume

28 sachets of loose tea bags/pack

Storage advice

Please store at dry and cold place. Best to chill in fridge.

Cautions

• Favism patients and those allergic to Compositae plant can not consume this herbal tea.
• All herbal teas are recommended to be consumed on the same day after brewing.
• Not recommended to pregnancy women, infant and children below 8 years old.
• Patients who are undertaking any kind of medicine and/or medical treatment, please seeking your doctor advice before consume.